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Cognitive impacts of excessive use of social media: attention, memory, and emotion; [IMPACTOS COGNITIVOS DO USO EXCESSIVO DAS REDES SOCIAIS: ATENÇÃO, MEMÓRIA E EMOÇÃO]

Encontros Bibli | 2026

Paper Details

Authors: Souza L.C.; dos Santos P.S.M.H.C.; Araujo L.O.; Tedeschi M.A.

DOI: 10.5007/1518-2924.2026.e108315

Journal: Encontros Bibli

Year: 2026

Publisher: Universidade Federal de Santa Catarina

Document Type: Article

Open Access: All Open Access; Gold Open Access

Cited by: 0

Abstract

Objective: To reflect on how excessive use of social media can negatively affect human cognition, especially in the processes of attention, memory, and emotion, considering its impact on the dynamics of modern society. Method: An integrative literature review was conducted, with a qualitative approach, using academic materials, information sources, and statistical data. National and international studies relating the use of social media to cognitive changes were analyzed. Results: Findings indicate that excessive use of social media is associated with impairments in attention, overload and reduction of memory capacity, and emotional changes, such as anxiety and low tolerance to frustration. These effects impact productivity, the quality of social interactions, and overall well-being. Conclusions: The study provides insights into understanding the cognitive impacts of intensive social media use and supports the development of strategies to minimize negative effects, promoting more balanced digital practices. © (2026), (Universidade Federal de Santa Catarina). All Rights Reserved.

Keywords

Attention; Cognition; Emotion; Memory; Social Media